“Hope and help for your nerves” a revolutionary book to overcome fear and tension by Dr Claire weeks.

This book was written to be a self-help guide for people who live with anxiety disorders and it does the job perfectly.

A lot of work experiences and efforts were made and so much time sacrificed only for us to enjoyy such a rare unique piece In which the author discusses the physical aspects of anxiety, as well as the mental aspects. She touches on every anxiety symptom there is…depersonalization panic attacks, insomnia, morning dread…if you are experiencing it, chances are she has written about it in this book and will explain it confidently, swiftly and efficiently.